Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Post-Traumatic Stress Disorder (PTSD)

Posttraumatic stress disorder is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. People with PTSD continue to have intense, disturbing thoughts and feelings related to their experience that last long after the traumatic event has ended. They may relive the event through flashbacks or nightmares; they may feel sadness, fear or anger; and they may feel detached or estranged from other people. People with PTSD often give their best effort to avoid their painful memories, even if it means re-structuring their lives. Avoidance typically applies to people, places, objects, or situations that either now feel unsafe or remind them of the trauma in some way. Avoidance may also present as someone engaging in excessive substance use as a strategy to push away painful memories. All providers at CHH are trained in Prolonged Exposure, which is the most widely studied form of psychotherapy for PTSD. This treatment modality helps trauma survivors process their painful memories in a structured fashion so that they can regain control over their lives.

Supporting Your Child’s Mental Health: Navigating the Back-to-School Transition

Supporting Your Child’s Mental Health: Navigating the Back-to-School Transition

The adults in young people’s lives can play an important role in how they navigate stress, anxiety, and change. Join us for a practical, evidence-based conversation about back-to-school anxiety, how to respond when it shows up, and ways to offer support that builds confidence without unintentionally reinforcing avoidance. SEPTEMBER 9, 7-8PM ET ✓ Recognize common… […]

Building Healthy Relationships with Food + Body

The adults in teens’ lives can play an important role in shaping how they understand food, bodies, and health. Join us for a practical, evidence-based conversation about eating disorders, common signs and misconceptions, and ways to foster a more supportive and balanced environment for teens. SEPTEMBER 23 · 7–8 PM ET ✓ Understand common signs… […]

Building Healthy Relationships with Food and Body: A Parent’s Guide

Building Healthy Relationships with Food and Body: A Parent’s Guide

Written by Dr. Paulina Syracuse, lead clinician in CHH’s Somerset County, NJ location Children and teens today are growing up in a world filled with messages about food, weight, and appearance. From social media and advertisements to conversations among peers, they are constantly exposed to ideas about how they “should” look and eat. As a… […]

How to Schedule an Appointment

To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083









      main office location

      63 West Lancaster Avenue
      Suite 05
      Ardmore, PA 19003

      Toll Free: 866-739-3083

      Local: 610-645-5311

      Map & Directions

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