Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder is characterized by an “imagined ugliness.” A person experiencing BDD is preoccupied with one or more perceived defects or flaws in their physical appearance. Important to note is that these perceived defects or flaws are not observable to others. As a consequence of the preoccupation, an individual experiencing BDD engages in repetitive behaviors (e.g., mirror checking, skin picking, excessive grooming behaviors, seeking assurance from others, etc.) or repetitive mental acts (e.g., intensely comparing his/her appearance to others) as a means of self-soothing or self-assurance. The treatment offered at CHH for BDD is Cognitive-Behavior Therapy (CBT).


Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Written by Paulina Syracuse The number on the scale. This one number can have a large impact on how someone with an eating disorder (or someone without this diagnosis but struggling with negative body image) feels about and views themselves. It can have the power to potentially make or break one’s sense of self-worth and… […]

Want to make an effective New Year’s resolution?

Want to make an effective New Year’s resolution?

Written by Amanda Turco, LPC It’s almost the new year, which means many of us are thinking about resolutions, you know, the ones that often fizzle by February. There’s a variety of reasons why New Year’s Resolutions don’t stick for most people. One of these is that we set goals based on what others might… […]

How to Schedule an Appointment

To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083

      main office location

      63 West Lancaster Avenue
      Suite 05
      Ardmore, PA 19003

      Toll Free: 866-739-3083

      Local: 610-645-5311

      Map & Directions