Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Post-Traumatic Stress Disorder (PTSD)

Posttraumatic stress disorder is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. People with PTSD continue to have intense, disturbing thoughts and feelings related to their experience that last long after the traumatic event has ended. They may relive the event through flashbacks or nightmares; they may feel sadness, fear or anger; and they may feel detached or estranged from other people. People with PTSD often give their best effort to avoid their painful memories, even if it means re-structuring their lives. Avoidance typically applies to people, places, objects, or situations that either now feel unsafe or remind them of the trauma in some way. Avoidance may also present as someone engaging in excessive substance use as a strategy to push away painful memories. All providers at CHH are trained in Prolonged Exposure, which is the most widely studied form of psychotherapy for PTSD. This treatment modality helps trauma survivors process their painful memories in a structured fashion so that they can regain control over their lives.

Managing your eating disorder recovery as an athlete

Managing your eating disorder recovery as an athlete

Written by Dr. Alyssa Hertz Close your eyes and picture an athlete. What comes to mind? If you pictured a person with a nearly perfect physique, you are not alone. Keeping that image in your mind, how do you think those athletes achieved their “athletic figure?” If you said through rigorous training, exercise, and a… […]

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Written by Paulina Syracuse The number on the scale. This one number can have a large impact on how someone with an eating disorder (or someone without this diagnosis but struggling with negative body image) feels about and views themselves. It can have the power to potentially make or break one’s sense of self-worth and… […]

How to Schedule an Appointment

To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083









      main office location

      63 West Lancaster Avenue
      Suite 05
      Ardmore, PA 19003

      Toll Free: 866-739-3083

      Local: 610-645-5311

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