Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Polycystic Ovarian Syndrome (PCOS):

In the diagnosis and treatment of this syndrome, many women will face challenges including conflictual medical data, symptoms that are not always responsive to medication, symptoms that cause shame and often trigger feelings of defectiveness, barriers in relationships (including fertility issues), feelings of invalidation and loneliness with the diagnosis, challenges around meal planning and nutrition, body image concerns, and feeling out of control of one’s body. Melissa has treated women with this diagnosis and has a wealth of knowledge on this subject.

In working with a medical doctor and a dietitian familiar with PCOS, hope can be created to help accept this diagnosis and to feel some relief through therapy and shared experiences with peers or supports.

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Written by Paulina Syracuse The number on the scale. This one number can have a large impact on how someone with an eating disorder (or someone without this diagnosis but struggling with negative body image) feels about and views themselves. It can have the power to potentially make or break one’s sense of self-worth and… […]

Want to make an effective New Year’s resolution?

Want to make an effective New Year’s resolution?

Written by Amanda Turco, LPC It’s almost the new year, which means many of us are thinking about resolutions, you know, the ones that often fizzle by February. There’s a variety of reasons why New Year’s Resolutions don’t stick for most people. One of these is that we set goals based on what others might… […]

How to Schedule an Appointment

To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083

      main office location

      63 West Lancaster Avenue
      Suite 05
      Ardmore, PA 19003

      Toll Free: 866-739-3083

      Local: 610-645-5311

      Map & Directions