Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Substance Use Disorder, Abuse & Addiction

Substance use disorder, abuse, and addiction are complex issues with hidden problems that often emerge at any point across the span of adolescence and adulthood. Commonly misunderstood by the general public, addiction is a public health concern due to the harmful consequences that can become quite pervasive in a person’s life.

Varied degrees of motivation for change in addition to feelings of embarrassment, hopelessness, shame, guilt, and fear often prevent individuals who are struggling from seeking help. This unfortunate circumstance leads to the harsh reality of addiction—many individuals are isolated in a series of harmful behaviors and intense emotional pain. CHH serves to break that vicious cycle by utilizing each person’s unique strengths to obtain a life free from the chains of addiction.

As research guides our approach to treatment, the clinicians at CHH pull from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Functional Behavioral Analysis, Motivational Interviewing, and the Stages of Change. We practice from a harm-reduction model and design treatment plans that emphasize a healthy, well-balanced life.

Magical Thinking OCD

Magical Thinking OCD

Written by Paulina Syracuse, Advanced Doctoral Extern Scene 1: You’re taking a walk with your loved one when, all of the sudden, you have a thought of your loved one getting into an accident and dying. Your anxiety and fear spikes at the thought and possibility of this terrible event occurring. To reduce this anxiety,… […]

Trusting yourself in Cognitive Behavioral Therapy

Trusting yourself in Cognitive Behavioral Therapy

Written by Amanda Turco, Therapist Our practice uses Cognitive Behavioral Therapy (CBT), an evidenced based model of treatment that has been studied and proven to be effective in treating many mental health diagnoses. With the mindset that therapy should not be a forever thing, we want to provide you with the skills you need to… […]

Eating disorders and the pandemic

Eating disorders and the pandemic

By Amanda Turco, Therapist As I reflect on the past year and the clients that have come to work with me, I can’t help but notice a trend. “When did you start noticing this become a problem?” I ask. “During the pandemic” is the most frequent answer. The pandemic has caused all types of mental… […]

How to Schedule an Appointment

We offer a FREE 30-minute consultation service. To schedule this service or makean appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083

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Contact CHH

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main office location

63 West Lancaster Avenue
Suite 05
Ardmore, PA 19003

Toll Free: 866-739-3083

Local: 610-645-5311

Map & Directions

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