Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.
The Sneaky Side of OCD: Understanding Mental Compulsions
When most people think of obsessive-compulsive disorder (OCD), they picture someone washing their hands over and over, checking the door lock repeatedly, or arranging things in a particular way. These are examples of physical compulsions, or visible behaviors done to ease the distress caused by obsessive thoughts. But there’s another side of OCD that’s often… […]
When AI Becomes Part of OCD: Understanding a New Form of Compulsion
Written by Melissa Harrison, LPC In recent years, artificial intelligence (AI) tools like ChatGPT have become everyday companions. It’s easy to forget how new all of this is; asking questions to a computer and getting an answer that sounds like it really knows you and has the “right” answer in under five seconds. For most… […]
Luke Combs Opens Up About His Struggle with OCD: Shedding Light on Taboo Obsessions
Written by Dr. Paulina Syracuse, Psy.D. Recently, country music star Luke Combs opened up about his experience with, as he said, his “particularly wicked” obsessive-compulsive disorder (OCD), shedding light on a particularly misunderstood aspect of the condition. He shared that he has struggled with a form of OCD known as “Pure O,” which involves intrusive,… […]
Rethinking Resolutions: Why Your New Year’s Resolution Shouldn’t Be About Weight Loss
Written by Dr. Paulina Syracuse, Post Doctoral Fellow As the holiday season wraps up, it’s time to welcome the New Year! Beyond the cheesy hats and noisy party favors, there’s one thing you know comes with the New Year: resolutions! And what’s one of the most popular resolutions year after year? If you guessed something… […]
Managing Thanksgiving: A Practical Guide for Recovery
Written by Amanda Turco, LPC Thanksgiving can be a wonderful day spending time with loved ones, taking time off work, making gratitude lists, and eating beloved comfort foods. It can also offer a plethora of challenges for people who are in eating disorder recovery. Shifts in routine, a day-long focus on different foods than you… […]
How to Schedule an Appointment
To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083
main office location
63 West Lancaster Avenue
Suite 05
Ardmore, PA 19003
Toll Free: 866-739-3083
Local: 610-645-5311