Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Articles and Resources

Books

Eating Disorder Books

  1. “Brave Girl Eating: A Family’s Struggle with Anorexia” by Harriet Brown
  2. “Life Without Ed” by Jenni Schaefer
  3. “Overcoming Binge Eating” by Christopher Fairburn
  4. “Help Your Teenager Beat an Eating Disorder, Second Edition” by Daniel Le Grange and James L. Sherley, MD. Ph.D.
  5. “My Kid Is Back: Empowering Parents to Beat Anorexia Nervosa” by Daniel Le Grange and June Alexander

Obsessive-Compulsive Disorder Books

  1. “Loving Someone with OCD: Help for You and Your Family” by Karen J. Landsman
  2. “Brain Lock: Free Yourself from Obsessive-Compulsive Disorder” by Jeffrey M. Schwartz
  3. “Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy: Workbook” by Edna B. Foa, Elna Yadin, and Tracey K. Lichner

 Body Dysmorphic Disorder Books

  1. “The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder” by Katharine A Phillips
  2. “Cognitive-Behavioral Therapy for Body Dysmorphic Disorder: A Treatment Manual 1st Edition” by Sabine Wilhelm, Katharine A. Phillips, and Gail Steketee

Social Phobia Books

  1. “The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear” by  Martin M. Antony Ph.D., Richard P. Swinson MD

Post-Traumatic Stress Disorder Books

  1. “Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook” by Barbara Rothbaum, Edna B. Foa, and Elizabeth A Hembree

General Books

  1. “Self-Compassion: The Proven Power of Being Kind to Yourself” by Kristin Neff
  2. “The Perfectionist’s Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes” by Jeff Szymanski
  3. “The Feeling Good Handbook” by David D. Burns
  4. “Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again” by Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck

Empirical Research Articles

Couturier, J., Isserlin, L., & Lock, J. (2010). Family-Based Treatment for Adolescents With Anorexia Nervosa: A Dissemination Study. Eating Disorders, 18(3), 199-209. doi:10.1080/10640261003719443

Karbasi, A. L. (2010). Enhanced Cognitive-Behavioral Therapy (CBT-E) for Eating Disorders: Case Study of a Client With Anorexia Nervosa. Clinical Case Studies, 9(3), 225-240. doi:10.1177/1534650110372541

Supplemental Material for The Efficacy of Cognitive-Behavioral Therapy for Eating Disorders: A Systematic Review and Meta-Analysis. (2017). Journal of Consulting and Clinical Psychology. doi:10.1037/ccp0000245.supp

Zandberg, L., Kaczkurkin, A. N., Mclean, C. P., Rescorla, L., Yadin, E., & Foa, E. B. (2016). Treatment of Adolescent PTSD: The Impact of Prolonged Exposure Versus Client-Centered Therapy on Co-Occurring Emotional and Behavioral Problems. Journal of Traumatic Stress, 29(6), 507-514. doi:10.1002/jts.22138

Supporting Your Child’s Mental Health: Navigating the Back-to-School Transition

Supporting Your Child’s Mental Health: Navigating the Back-to-School Transition

The adults in young people’s lives can play an important role in how they navigate stress, anxiety, and change. Join us for a practical, evidence-based conversation about back-to-school anxiety, how to respond when it shows up, and ways to offer support that builds confidence without unintentionally reinforcing avoidance. SEPTEMBER 9, 7-8PM ET ✓ Recognize common… […]

Building Healthy Relationships with Food + Body

The adults in teens’ lives can play an important role in shaping how they understand food, bodies, and health. Join us for a practical, evidence-based conversation about eating disorders, common signs and misconceptions, and ways to foster a more supportive and balanced environment for teens. SEPTEMBER 23 · 7–8 PM ET ✓ Understand common signs… […]

Building Healthy Relationships with Food and Body: A Parent’s Guide

Building Healthy Relationships with Food and Body: A Parent’s Guide

Written by Dr. Paulina Syracuse, lead clinician in CHH’s Somerset County, NJ location Children and teens today are growing up in a world filled with messages about food, weight, and appearance. From social media and advertisements to conversations among peers, they are constantly exposed to ideas about how they “should” look and eat. As a… […]

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To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083









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