http://itstimetogetorganized.com/blog/page/5/ Our primary mission is to cenforce avis Pāli empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Robia Smith-Herman, MSW, LCSW

Robia is a Licensed Social Worker in Pennsylvania and has been working at CHH since 2015. She has experience in the treatment of trauma/PTSD, substance abuse, severe mental illness, and eating disorders. She obtained a Master of Social Work and Social Research degree from Bryn Mawr College in 2013 and began her career at NorthEast Treatment Centers. Robia functioned as a lead clinician at NorthEast Treatment Centers before transitioning to a primary therapist position at the Renfew Center in 2014. Robia utilizes Cognitive-Behavioral Therapy models for eating disorders and other diagnoses. Additionally, she participated in the Trauma Initiative project by the Department of Behavioral Health and Intellectual disaAbility Services of Philadelphia, wherein she received training and supervision in Prolonged-Exposure from the University of Pennsylvania.

How To Schedule An Appointment

To learn more or make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083.

Supporting a loved one in recovery during the holiday

Supporting a loved one in recovery during the holiday

Holidays can be a time of high stress: routines are disrupted, extended family is often together, and there can be heightened expectations about socializing during and after big meals. This holiday season, we want to provide resources to all people who are supporting their loved ones through eating disorder recovery. It’s not just those going… […]

Setting yourself up for success during the holiday season

Setting yourself up for success during the holiday season

Written by Amanda Turco, Therapist The holidays are fast approaching, which comes with both excitement and for many, some (or a lot of) anxiety. Holidays are centered around food, celebration, and family and friends. For those struggling, it can also be a time centered around a change in routine, triggers, and intrusive thoughts. You may… […]

Magical Thinking OCD

Magical Thinking OCD

Written by Paulina Syracuse, Advanced Doctoral Extern Scene 1: You’re taking a walk with your loved one when, all of the sudden, you have a thought of your loved one getting into an accident and dying. Your anxiety and fear spikes at the thought and possibility of this terrible event occurring. To reduce this anxiety,… […]

Trusting yourself in Cognitive Behavioral Therapy

Trusting yourself in Cognitive Behavioral Therapy

Written by Amanda Turco, Therapist Our practice uses Cognitive Behavioral Therapy (CBT), an evidenced based model of treatment that has been studied and proven to be effective in treating many mental health diagnoses. With the mindset that therapy should not be a forever thing, we want to provide you with the skills you need to… […]

Eating disorders and the pandemic

Eating disorders and the pandemic

By Amanda Turco, Therapist As I reflect on the past year and the clients that have come to work with me, I can’t help but notice a trend. “When did you start noticing this become a problem?” I ask. “During the pandemic” is the most frequent answer. The pandemic has caused all types of mental… […]

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main office location

63 West Lancaster Avenue
Suite 05
Ardmore, PA 19003

Toll Free: 866-739-3083

Local: 610-645-5311

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