Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Articles and Resources Books Eating Disorder Books “Brave Girl Eating: A Family’s Struggle with Anorexia” by Harriet Brown “Life Without Ed” by Jenni Schaefer “Overcoming Binge Eating” by Christopher Fairburn “Help Your Teenager Beat an Eating Disorder, Second Edition” by Daniel Le Grange and James L. Sherley, MD. Ph.D. “My Kid Is Back: Empowering Parents to Beat Anorexia…

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Navigating Weight Checking and Avoidance in Eating Disorder Recovery

Written by Paulina Syracuse The number on the scale. This one number can have a large impact on how someone with an eating disorder (or someone without this diagnosis but struggling with negative body image) feels about and views themselves. It can have the power to potentially make or break one’s sense of self-worth and… […]

Want to make an effective New Year’s resolution?

Want to make an effective New Year’s resolution?

Written by Amanda Turco, LPC It’s almost the new year, which means many of us are thinking about resolutions, you know, the ones that often fizzle by February. There’s a variety of reasons why New Year’s Resolutions don’t stick for most people. One of these is that we set goals based on what others might… […]

How to Schedule an Appointment

To make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083









      main office location

      63 West Lancaster Avenue
      Suite 05
      Ardmore, PA 19003

      Toll Free: 866-739-3083

      Local: 610-645-5311

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