Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Amanda Turco, MS

Amanda obtained her Master’s degree in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine, a program specialized in Cognitive Behavioral Therapy. Amanda completed her internship at Intercommunity Action, an outpatient treatment center, where she utilized CBT interventions treating anxiety, depression, OCD, and trauma- stressor related disorders. This work strongly reinforced her interest in continuing to treat these issues, as well as gain experience and training working with eating disorders. Amanda prioritizes collaboration, compassion, and genuineness in the therapeutic relationship in order to empower her clients towards meeting their treatment goals. Amanda additionally works as a PRN therapist at the Renfrew Center in Radnor, Pennsylvania.

How To Schedule An Appointment

We offer a FREE 30-minute consultation service. To schedule this service or make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083.

Magical Thinking OCD

Written by Paulina Syracuse, Advanced Doctoral Extern Scene 1: You’re taking a walk with your loved one when, all of the sudden, you have a thought of your loved one getting into an accident and dying. Your anxiety and fear spikes at the thought and possibility of this terrible event occurring. To reduce this anxiety,… […]

Trusting yourself in Cognitive Behavioral Therapy

Written by Amanda Turco, Therapist Our practice uses Cognitive Behavioral Therapy (CBT), an evidenced based model of treatment that has been studied and proven to be effective in treating many mental health diagnoses. With the mindset that therapy should not be a forever thing, we want to provide you with the skills you need to… […]

Eating disorders and the pandemic

By Amanda Turco, Therapist As I reflect on the past year and the clients that have come to work with me, I can’t help but notice a trend. “When did you start noticing this become a problem?” I ask. “During the pandemic” is the most frequent answer. The pandemic has caused all types of mental… […]

Body neutrality: what it is, why we love it, and why you need it (especially now)

There are a lot of things we’re looking forward to doing once Covid is under control and the country begins opening up safely. We’re looking forward to hugging friends, indoor lunches with our grandparents, and trying on clothes before we have to buy them. We are looking forward to spending a few days soaking up… […]

Toxic positivity: how “positive vibes” aren’t actually helpful for mental health & what to do instead.

Sometimes when we’re sad, our first instinct is to make the distressing feeling stop. We may not be so interested in understanding why we feel sad, or how to adjust the decisions we’re making to create a more stable mood moving forward. It’s human to simply want to feel better, right now. The unfortunate reality… […]

How to Schedule an Appointment

We offer a FREE 30-minute consultation service. To schedule this service or makean appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083

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main office location

63 West Lancaster Avenue
Suite 05
Ardmore, PA 19003

Toll Free: 866-739-3083

Local: 610-645-5311

Map & Directions