Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.
Doesn’t It Take 21 Days to Break a Habit?
In treating clients with eating disorders, I hear a tremendous amount of negative and hostile thoughts about their bodies. Often, especially with young clients struggling from anorexia nervosa, they will report that the frequency and intensity of these negative body thoughts were not as prevalent prior to onset of the disorder, and in fact many… […]
