Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.
Are you having trouble focusing or thinking as strategically or clearly as you would like to? Do you constantly find yourself looking for your keys or forgetting where you put your mask? It’s possible you’re experiencing “brain fog,” and you’re not alone. Increased cortisol, screentime, global anxiety and stress combined with high stakes of a… […]