Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.
The Sneaky Side of OCD: Understanding Mental Compulsions
When most people think of obsessive-compulsive disorder (OCD), they picture someone washing their hands over and over, checking the door lock repeatedly, or arranging things in a particular way. These are examples of physical compulsions, or visible behaviors done to ease the distress caused by obsessive thoughts. But there’s another side of OCD that’s often… […]

