Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.

Lindsey Salerno

Therapist

Lindsey Salerno, M.Ed., M.S. is currently a third year doctoral student in the Clinical Psychology (PsyD) program at Philadelphia College of Osteopathic Medicine, from which she received her M.S. in Clinical Psychology. Previously, she received her B.A. in Psychology from Boston University and her M.Ed. in School Counseling from Suffolk University in Boston.

Prior to her outpatient therapeutic work, Lindsey has provided support services in a variety of clinical and educational settings. She is trained in Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (Ex/RP) treatment for individuals diagnosed with obsessive-compulsive disorder. Outside of her work at CHH, Lindsey is a research intern with UPenn’s Center for the Treatment and Study of Anxiety (CTSA). She is also currently completing her doctoral externship at UPenn’s Center for Cognitive Therapy (CHH) and Joseph J. Peters Institute (JJPI) Survivor Services where she provides treatment for children who have survived sexual trauma. Lindsey is also a 200-hour certified yoga instructor and applies mindfulness and acceptance techniques into her therapeutic work.

Lindsey’s clinical interest involves working with individuals across the lifespan who have experienced trauma and who struggle with anxiety, mood, and trauma-related concerns. Furthermore, her research interests include preventative factors and outcomes in trauma-exposed individuals, particularly looking at how trauma and resilience impact the onset and maintenance of mood, anxiety, and anxiety-related disorders.

How To Schedule An Appointment

We offer a FREE 30-minute consultation service. To schedule this service or make an appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083.

Can’t Concentrate? Why We’re Experiencing Brain Fog and What to Do About It

Can’t Concentrate? Why We’re Experiencing Brain Fog and What to Do About It

Are you having trouble focusing or thinking as strategically or clearly as you would like to? Do you constantly find yourself looking for your keys or forgetting where you put your mask? It’s possible you’re experiencing “brain fog,” and you’re not alone. Increased cortisol, screentime, global anxiety and stress combined with high stakes of a… […]

Self care: what it really is & why you need it

Self care: what it really is & why you need it

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Insert Yourself: Getting Comfortable With Discomfort to Reach Your Goals

Insert Yourself: Getting Comfortable With Discomfort to Reach Your Goals

Years ago, I was sitting with a mom and her daughter discussing how anxiety can limit opportunity, and the mom said to her, “You have to insert yourself.” It’s a simple statement, but it’s stuck with me because so often, women don’t! Whether it’s a job opportunity, a date, or an event, women frequently stay… […]

Mirrors, memory, and Why Body Checking Doesn’t Work

Mirrors, memory, and Why Body Checking Doesn’t Work

Why is checking the mirror for weight gain inaccurate and unhelpful for people struggling with body image? This can be answered with one word, spiders. Well maybe not spiders exactly, but the research that has been done on people who are fearful of spiders can tell us a lot about what how we see what… […]

Why We Need Continued Conversation About Sexual Misconduct

Why We Need Continued Conversation About Sexual Misconduct

  In lieu of the recent current events regarding the entertainment industry and sexual assault, some of us might be wondering, “Why are we hearing so much about this lately?” or “Why is this a big deal?” Admitting that you are confused about why this is, in fact, a big deal this is not necessarily… […]

How to Schedule an Appointment

We offer a FREE 30-minute consultation service. To schedule this service or makean appointment for a comprehensive mental-health assessment, please call CHH at 866-739-3083

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main office location

63 West Lancaster Avenue
Suite 05
Ardmore, PA 19003

Toll Free: 866-739-3083

Local: 610-645-5311

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